Top 5 Green Shakes For Weight Loss


 Top 5 Green Shakes For Weight Loss Publish

Looking out for some fabulous drinks that will help you burn those extra calories? You are at the right place. Green shakes are excellent drinks that can help you lose weight, at the same time gift you with a rejuvenated and younger look. Prepared with 60% green vegetables and 40% fruits, these shakes are a great way to consume more greens than your usual quota. Green smoothies and shakes, as opposed to juices, are a complete food as they retain the fiber content. Regular consumption of green smoothie forms a good habit of eating greens.

Green shakes and smoothies taste a lot better than they look. The trick is to blend the juice keeping the proportion of fruits and veggies perfect. While taste of the fruits dominates the flavor of the smoothie, the greens balance the sweetness. The vitamins and minerals are easily assimilated and utilized by the body, giving your body maximum benefits. Green shakes help the body to restore itself to a state of healthy alkalinity. It also reduces the craving for junk, sugary and processed foods, aiding weight loss. It cleanses the body, eliminating the toxins and waste matter from the body.

Green Shakes for Weight Loss

Here are five easy to prepare recipes of green shakes to lose weight.

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