5 Reasons Why you are not Losing Weight

5 Reasons Why You Are Not Losing Weight

The struggle to lose weight has always been an ongoing battle ever since mankind realized the drawbacks of eating food that only tastes good and nothing more. It’s also ironically harder to lose weight despite the loads of information available to us all over the internet. From diet fads to crazy exercise machines, it only seems to get worse the more you know. It’s not really so much about not knowing what to do but not knowing which to choose.

To address this, we’ve compiled the top 5 reasons why you may not be losing the extra pounds you surely promised to get rid off since the year started.

Your “diet” is wrong

Diet. That word alone is synonymous to death itself for beginners and the uninitiated. Once you realize you have to do this, you breathe deep and get started. It shouldn’t be that hard, right? But why is it you’re still not losing weight and sometimes you even put on pounds instead! What gives? Well the answer to that is this: You’re doing it wrong. Click here for a list of “25 Best Foods For Weight Loss”. The e-book will help you make better choices.

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