Best Free Pregnancy Workout Videos

Don’t have time to the hit the gym? Here are some of the best free pregnancy workout videos to keep you active during your pregnancy! Most of them can be done pretty quickly.

Best Free Pregnancy Workout Videos

At every prenatal appointment I go to, my OBGYN asks me how much I am exercising. I’d imagine this is pretty typical of most women’s prenatal appointments, and I’m always happy that I can tell them I exercise every day – even if it’s just a 20 minute walk. For me, exercising is one of the only things that keeps me going during pregnancy. Even when I was throwing up multiple times a day, the time I was able to dedicate to some kind of physical activity makes such a huge difference in my mood and how I feel. There have been times with this pregnancy where I got sick before and after I would work out, but the time in between was heaven for me. I’m not saying that so you think I’m totally awesome (because let’s be real, most of my days are spent laying down feeling semi-miserable), but to let you know that I think exercising during pregnancy is worth it!

For me, exercising is one of the only things that keeps me going during pregnancy. Even when I was throwing up multiple times a day, the time I was able to dedicate to some kind of physical activity makes such a huge difference in my mood and how I feel. There have been times with this pregnancy where I got sick before and after I would work out, but the time in between was heaven for me. I’m not saying that so you think I’m totally awesome (because let’s be real, most of my days are spent laying down feeling semi-miserable), but to let you know that I think exercising during pregnancy is worth it!

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