12 Yoga Poses For A Flatter Belly

12 Yoga Poses For A Flatter Belly

Your 4-day jump start

The Flat Belly Diet! has always promised a flatter belly, no crunches required. We still make good on that promise. In addition to following a diet rich in healthy fats like avocado, nuts and seeds and olive oil, we’ve now added a yoga component to the program with Flat Belly Yoga! by Kimberly Fowler and the editors of Prevention. 

The plan takes the "work" out of working out and offers a hybrid yoga approach that incorporates hand weights and a cardio walking schedule to burn belly fat. The bulk of the plan is a 28-day workout, but first, Kimberly has designed a 4-day jump start to prep you for the next 28 days. We're sharing that jump start with you right here!

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