Get Fit with Four – 4 Minute Workouts

Get Fit with Four – 4 Minute Workouts

Get fit in four minutes! These four Tabata workouts utilize a series of intervals to help you get in shape by supercharging your metabolism and allowing you to continue burning calories all day long. Each Tabata exercise below is performed 20 seconds, with 10 seconds of rest after each cycle, for a 4 minute fat burning workout. Supercharge your fat burning potential by performing each 4 minute workout one after the other. Get ready to get fit! 

Share on Google Plus

About Admin

This is a short description in the author block about the author. You edit it by entering text in the "Biographical Info" field in the user admin panel.

0 comments:

Post a Comment