5 Moves to a Stronger Back & Core

5 Moves to a Stronger Back & Core

Most women focus on legs, abs, and buttocks during workouts, but what about the back?  An often-neglected area of the body, especially for women, back strength like core strength, is important for spinal stability and proper posture.  5 Moves to a Stronger Back & Core, includes a list of exercises that will help you look your best while  building a stronger back & core.  These exercises can be done daily as part of an overall fitness routine.

Share on Google Plus

About Admin

This is a short description in the author block about the author. You edit it by entering text in the "Biographical Info" field in the user admin panel.


Post a Comment