4 Steps to Running Your First Half-Marathon

4 Steps to Running Your First Half-Marathon

Ready to push yourself to your limits? Do you dream of reaching a major personal fitness milestone? Are you looking to lose weight, build stamina, and increase endurance? It might be time to start training for a half marathon!

Before you go and sign up for the first half-marathon you see, you’ll need to keep some things in mind. Training for a half marathon requires a significant investment of time and energy. In order to avoid injury and make it race day, you’ll need to understand some things related to training. Read below for some helpful information to help you train for a half marathon.

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