12 Signs You Need More Magnesium In Your Diet

12 Signs You Need More Magnesium In Your Diet

Magnesium deficiency is a condition that is often overlooked, yet it can be the cause or a contributing factor to several health problems. Take a look at this list to make sure you’re not experiencing signs of magnesium deficiency.

CHOCOLATE CRAVINGS
Dark chocolate is filled with magnesium. When your body is craving chocolate, it might be really asking for sufficient magnesium in your diet.

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