Walk, Then Run: Fitness Challenge

Walk, Then Run: Fitness Challenge

The thought of running a few blocks may strike fear in your heart today, but give our run challenge two weeks of your life, and you’ll find yourself striding alongside the fittest joggers in your neighborhood. Our combo of cardio walking, jogging, and cross-training will have you running lengths you never thought possible!

What to Do: Follow the routine below to get started on the challenge. Plan ahead and pace your self through each run to make sure you get the full training benefits.

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