Top 12 Yoga Asanas To Reduce Belly Fat

Top 12 Yoga Asanas To Reduce Belly Fat

An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high stress levels – all of these give rise to a flabby tummy.

The wider your abdomen, the higher is the level of risk. And, there are no shortcuts to get rid of abdominal fat. Proper diet, combined with a good fitness routine, can definitely help you reduce belly fat to a large extent.

This is where yoga comes into play. It not only helps decrease abdominal fat, but also allows you to control your body and mind like never before!

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