The Ultimate Burner Workout

The Ultimate Burner Workout

Ever just been needing a really good ab day? Like the kind that leaves you sore at night and then the next day you think about it every time you cough, sneeze, or laugh? Well today is the day, my friends! And lucky you – you’ve come to the right place for ab day! Today I wanted to share with you my “Ultimate Ab Burner Workout”. 5 of the best ab-shredding exercises combined with 5 of the best at-home cardio exercises to trim you down and tone you up! Let’s do this!

The Ultimate Ab Burner Workout

The format of this bad boy will be 30 seconds on, 10 seconds off for each exercise. Grab a timer and let’s get to work!

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