Four reasons for not losing weight

Four reasons for not losing weight

Four reasons for not losing weight – Although you follow the diet, the results appear late. Slimming diet failure is usually the effect of bad eating habits. For this reason, it is recommended that before starting a diet ask for expert advice.

Specialists from WebMD list some habits that have to give up to maintain your health and figure.

Call frequently drastic dietfat

Although weight were not collected in a month – two, want to get rid of them as fast, even in a week and to get to the weight you want to take drastic measures: grapefruit or
only eat cabbage soup, reduce the number of calories consumed daily in 1000. The result? Lose weight, but eating a small number of calories you get used to have slower
metabolism. Once you’ve finished your diet, your body burns calories more slowly and thus you will gain weight faster.

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