Brooke’s Nook: How I Learned to Lose Weight

Brooke’s Nook: How I Learned to Lose Weight

The creator of Skinny Mom, Brooke Griffin, can be seen gracing many a fitness photo or video on She will soon be gracing the cover of her new cookbook, SKINNY SUPPERS, and members of the Skinny Mom 21-Day Shred community can always find her heading up motivating live chats about sticking to your fitness goals. One look at Brooke could convince anyone to desperately plead for her to spill her secrets to weight loss success — and that’s exactly what she did. We talked to Brooke about her cheering in the NFL for the Cincinnati Bengals, her experience as Fitness Universe Champion in 2009, and how she dug herself out of depression and personal anguish after a tough divorce. If you’re looking for inspiration, motivation, or that extra push to continue striving for your goals, you’ve come to the right place.

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