20 Minute Yoga Workout For Weight Loss

20 Minute Yoga Workout For Weight Loss

This yoga workout for weight loss will also help with energy levels and flexibility, giving the body a renewed sense of purpose and the extra energy to burn more calories. Make sure to check out our 8 Yoga Poses for Fast Fat Loss as it’s a great supplement to this program.

Who is the workout for?
  • Complete beginners
  • People looking to improve their flexibility
  • People looking to use yoga to lose weight
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